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  2. The 6 Best Magnesium Supplements, According to ... - AOL

    www.aol.com/lifestyle/6-best-magnesium...

    To get your fix, she recommends dark, leafy greens like spinach (1 cup has 157 mg of magnesium), almonds (1 oz contains 80 mg of magnesium), and black beans (1 cup contains 120 mg of magnesium).

  3. What Nutritionists Want You to Know About Foods High in Magnesium

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    Add foods high in magnesium to your diet with these nutritonist-recommended magnesium-rich foods, including almonds, chia, salmon, and more.

  4. How to Determine What Type of Magnesium You Need - AOL

    www.aol.com/lifestyle/determine-type-magnesium...

    Magnesium glycinate is magnesium and glycine," an amino acid, says Abby Langer, R.D., Men's Health nutrition advisor. ljubaphoto - Getty Images What Are Different Types of Magnesium?

  5. Thin-film drug delivery - Wikipedia

    en.wikipedia.org/wiki/Thin-film_drug_delivery

    Thin-film drug delivery uses a dissolving film or oral drug strip to administer drugs via absorption in the mouth (buccally or sublingually) and/or via the small intestines (enterically). A film is prepared using hydrophilic polymers that rapidly dissolves on the tongue or buccal cavity, delivering the drug to the systemic circulation via ...

  6. Magnesium - Wikipedia

    en.wikipedia.org/wiki/Magnesium

    Magnesium ions interact with polyphosphate compounds such as ATP, DNA, and RNA. Hundreds of enzymes require magnesium ions to function. Magnesium compounds are used medicinally as common laxatives and antacids (such as milk of magnesia), and to stabilize abnormal nerve excitation or blood vessel spasm in such conditions as eclampsia. [15]

  7. Flameless ration heater - Wikipedia

    en.wikipedia.org/wiki/Flameless_ration_heater

    To accelerate the reaction, metallic iron particles and table salt (NaCl) are mixed with the magnesium particles. [3] [4] [5] Iron and magnesium metals, when suspended in an electrolyte, form a galvanic cell that can generate electricity. When water is added to a ration heater, it dissolves the salt to form a salt-water electrolyte, thereby ...