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Reducing sodium and increasing potassium intake can be a crucial strategy for minimizing the risk of stroke. Recent research indicates that using potassium-enriched salt substitutes instead of ...
Experts say salt substitutes are an easy, low cost intervention that can help lower blood pressure and reduce stroke risk. Salt substitutes may reduce stroke recurrence and death, according to new ...
Earlier studies showed that salt substitutes could lower blood pressure — systolic, in particular — among people with hypertension, Wu said. “The present study extended the effect of salt ...
The salt substitute used was 25% potassium chloride and 75% sodium chloride. A 2022 Cochrane review of 26 trials involving salt substitutes reported their use probably slightly reduces blood pressure, non-fatal stroke, non-fatal acute coronary syndrome and heart disease death in adults compared to use of regular table salt. [9]
On a consumer level, salt substitutes, which usually substitute a portion of sodium chloride content with potassium chloride, can be used to increase the potassium to sodium consumption ratio. [40] This change has been shown to blunt the effects of excess salt intake on hypertension and cardiovascular disease.
“Reducing salt can help lower high blood pressure, reduce your risk of heart disease and potentially prevent kidney problems,” dietitian Samantha DeVito tells Yahoo Life. “When we eat too ...
Reduced salt intake also results in a small but statistically significant reduction in blood pressure. [19] [26] Left ventricular hypertrophy (cardiac enlargement): "Evidence suggests that high salt intake causes left ventricular hypertrophy. This is a strong risk factor for cardiovascular disease, independently of blood pressure effects."
Using a salt substitute is linked with a lower risk of early death from any cause or from cardiovascular disease, according to a new study. ... and in blood pressure, an effect similar to that of ...