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  2. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

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    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.

  3. Egg and wine diet - Wikipedia

    en.wikipedia.org/wiki/Egg_and_wine_diet

    The egg and wine diet was first popularized in Helen Gurley Brown's book Sex and the Single Girl: The Unmarried Woman’s Guide to Men in 1962 and was published in the Vogue magazine in 1977. [1] The diet advocated the consumption of 3-5 eggs per day plus a 24-US-fluid-ounce (710 ml) bottle of wine. [1] [2] For breakfast one egg and a glass of ...

  4. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Humans and their hominid relatives have consumed eggs for millions of years. [1] The most widely consumed eggs are those of fowl, especially chickens. People in Southeast Asia began harvesting chicken eggs for food by 1500 BCE. [2] Eggs of other birds, such as ducks and ostriches, are eaten regularly but much less commonly than those of chickens.

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    1 serving Roasted Cabbage Salad with Lemon-Garlic Vinaigrette. Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,796 calories, 85g fat, 102g protein, 171g carbohydrate, 43g fiber, 1 ...

  6. The more women followed this diet, the longer they lived

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    Over nearly 25 years, women who had the greatest adherence to the Mediterranean diet had a 23% lower risk of death than women who followed it the least, a new study finds. The more women followed ...

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  8. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).

  9. Lacto-ovo vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Lacto-ovo_vegetarianism

    The Bible Christian Church promoted the use of eggs, dairy and honey as God's given food per "the promised land flowing with milk and honey" (Exodus 3:8). [13] Many Seventh-day Adventist followers are ovo-lacto vegetarians and have recommended a vegetarian diet, which may include milk products and eggs, since late 19th century. [14]