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  2. Flutter kick - Wikipedia

    en.wikipedia.org/wiki/Flutter_kick

    The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.

  3. Freestyle swimming - Wikipedia

    en.wikipedia.org/wiki/Freestyle_swimming

    Freestyle is a category of swimming competition, defined by the rules of World Aquatics, in which competitors are subject to only a few limited restrictions [1] on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters (55 yards) and reaching 1,500 meters (1,600 yards ...

  4. Front crawl - Wikipedia

    en.wikipedia.org/wiki/Front_crawl

    The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the

  5. Terry Laughlin - Wikipedia

    en.wikipedia.org/wiki/Terry_Laughlin

    Terrence James Laughlin (25 March 1951 – 20 October 2017), was an American swimming coach and founder of Total Immersion, a popular swimming technique that emphasizes form before speed. He also became a best-selling author and the producer of swimming videos that drew millions of views.

  6. Category:Swimming styles - Wikipedia

    en.wikipedia.org/wiki/Category:Swimming_styles

    Freestyle swimming (18 C, 8 P) M. Medley swimming (11 C, 15 P) Pages in category "Swimming styles" ... Fish kick; Flutter kick; Free Colchian; Freestyle swimming ...

  7. Category:Freestyle swimming - Wikipedia

    en.wikipedia.org/wiki/Category:Freestyle_swimming

    Pages in category "Freestyle swimming" The following 8 pages are in this category, out of 8 total. ... World record progression 1500 metres freestyle

  8. Swimming Workouts Can Tone Your Muscles And Are Low-Impact - AOL

    www.aol.com/lifestyle/swimming-workouts-tone...

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  9. World record progression 100 metres freestyle - Wikipedia

    en.wikipedia.org/wiki/World_record_progression...

    In the short course (25 metres) swimming events, the world's governing body recognizes world records since 3 March 1991. Times have consistently dropped over the years due to better training techniques, new developments in the sport and swimwear changes (e.g. goggles were not widely used until the 1970s, providing for considerable expansion of ...