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2. Mat (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Mat_(gymnastics)

   Mats are used for safety in gymnastics, and in training new skills. They are usually a piece of foam (covered in leather) ranging from 1.5 to 28 inches thick, covered in a vinyl or plastic lining. The foam ranges in density from relatively firm to very soft. Landing mats are usually blue but can be almost any other color.

3. Sprung floor - Wikipedia

   en.wikipedia.org/wiki/Sprung_floor

   The Spanish Ballroom at Glen Echo Park features a sprung floor. A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, [1] and can enhance performance and greatly reduce injuries. Modern sprung floors are supported by foam backing or ...

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

5. Artistic gymnastics - Wikipedia

   en.wikipedia.org/wiki/Artistic_gymnastics

   The floor event occurs on a carpeted 12 m × 12 m (39 ft × 39 ft) square consisting of rigid foam over a layer of plywood supported by springs or foam blocks. This provides a firm surface that will respond with force when compressed, allowing gymnasts to achieve extra height and a softer landing than possible on a regular floor.

6. The 30-Minute Walking Workout Guaranteed To Make You Feel The ...

   www.aol.com/30-minute-walking-workout-guaranteed...

   This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!