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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
It is often used for roast game birds, and is a traditional method of preparing beef filet mignon, which is wrapped in strips of bacon before cooking. The bacon itself may afterwards be discarded or served to eat, like cracklings. It may also be cut into lardons. One teaspoon (4 g or 0.14 oz) of bacon grease has 38 calories (40 kJ/g). [52]
IMPs provide 1,200–1,400 calories (5.0–5.9 MJ) per meal. [2] Three IMPs (breakfast, lunch and dinner) provide approximately 3,600 calories (15 MJ), enough to nourish a soldier undergoing strenuous physical activity. The meals are precooked and can therefore be safely consumed either heated or unheated.
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Properties of common cooking fats (per 100 g) Type of fat Total fat (g) Saturated fat (g) Monounsaturated fat (g) Polyunsaturated fat (g) Smoke point; Butter [1]: 81
The smallest size available size weighs in at 700 calories, more than you'll find in a Big Mac. The largest size packs an incredible 1,720 calories, with 118 grams of fat and 128 grams of sugar.
Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 g of fat; side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat
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