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Solution-focused (brief) therapy (SFBT) [1] [2] is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions. [3]
Critical incident debriefing is a widespread approach to counseling those in a state of crisis. This technique is done in a group setting 24–72 hours after the event occurred, and is typically a one-time meeting that lasts 3–4 hours, but can be done over numerous sessions if needed.
Brief therapy differs from other schools of therapy in that it emphasizes (1) a focus on a specific problem and (2) direct intervention. In brief therapy, the therapist takes responsibility for working more pro-actively with the client in order to treat clinical and subjective conditions faster.
Naikan (Japanese: 内観, lit. ' introspection ') is a structured method of self-reflection developed by Yoshimoto Ishin (1916–1988) in the 1940s. [1] The practice is based around asking oneself three questions about a person in one's life: [2]
This protocol includes 4 sessions for the assessment/feedback phase and an additional 20–22 sessions of active treatment. Typically, sessions are conducted every week and last just short of an hour. Toward the end of therapy, sessions are often spaced more widely; the typical course of therapy lasts between 6 and 12 months.
The practice of documenting psychotherapy sessions originated in the late 19th century with early pioneers in psychoanalysis. Sigmund Freud , often referred to as the father of psychoanalysis, was known for his meticulous record-keeping, which he used to study patient progress and deepen his understanding of human psychology.
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Counseling is the professional guidance of the individual by utilizing psychological methods especially in collecting case history data, using various techniques of the personal interview, and testing interests and aptitudes.
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