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A monitor mount placed at the appropriate height, distance and angle can help “prevent possible health effects such as excessive fatigue, eye strain, and neck and back pain.” [2] Monitor mounts are especially important for anyone using a standing or walking desk because of the dynamic height and stability requirements for those applications.
A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality. [6]
The most common form of the computer desk is an ergonomic variant of the office desk, which has an adjustable keyboard tray and sufficient desktop space for handwriting. . Provisions for a monitor shelf and holes for routing cables are integrated in the design, making it easier to connect the computer components toge
A desktop monitor is typically provided with a stand from the manufacturer which lifts the monitor up to a more ergonomic viewing height. The stand may be attached to the monitor using a proprietary method or may use, or be adaptable to, a VESA mount.
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The Mac Studio supports up to four 6K monitors connected via Thunderbolt, and a fifth monitor via HDMI. [13] It was introduced alongside the Apple Studio Display, a 27-inch 5K monitor with an integrated 12 megapixel camera, six-speaker sound system with spatial audio and Dolby Atmos support and a height adjustable stand. [10]