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  2. Before You Take a Resistant Starch Supplement, Try This - AOL

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    Resistant starch type 2 can improve fasting blood sugar and insulin function, possibly because it can be taken in larger quantities as a supplement than the natural food forms. Weight Loss

  3. Is pasta healthier as leftovers? There may be several ... - AOL

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    This type of fiber feeds good bacteria in the gut and doesn't spike blood sugar as quickly. Most people can benefit from increasing the amount of resistant starch, and fiber in general, in their ...

  4. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    A specially developed strain of barley, high in resistant starch. Resistant starch (RS) is starch, including its degradation products, that escapes from digestion in the small intestine of healthy individuals. [1] [2] Resistant starch occurs naturally in foods, but it can also be added as part of dried raw foods, or used as an additive in ...

  5. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    Thanks to their fiber, resistant starch, protein and micronutrients, “Pulses have several health benefits, including helping to stabilize blood sugar, optimizing heart health by lowering ...

  6. Maltodextrin - Wikipedia

    en.wikipedia.org/wiki/Maltodextrin

    The digestion-resistant maltodextrin ingredient has several properties exploited in food or beverage manufacturing: it is a low-moisture (5% water), free-flowing, fine white powder that disperses readily in water; it is clear in solution with low viscosity; it is odorless, slightly acidic, and has a bland flavor; it is 90% dietary fiber. [3]

  7. Isomaltooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Isomaltooligosaccharide

    Isomaltooligosaccharide (IMO) is a mixture of short-chain carbohydrates which has a digestion-resistant property. IMO is found naturally in some foods, as well as being manufactured commercially. The raw material used for manufacturing IMO is starch, which is enzymatically converted into a mixture of isomaltooligosaccharides.