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Inversion: This is a transition stunt where the flyer's hands are on the bases' shoulders and the flyer's shoulders are below their waist, while the feet should be above their head. [32] Rewind (backwards free flipping from ground level): A rewind is a cheerleading stunt where the flyer begins on the ground in a standing position. They are then ...
Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
Cheerleading is an activity in which the participants (called cheerleaders) cheer for their team as a form of encouragement. It can range from chanting slogans to intense physical activity. It can be performed to motivate sports teams, to entertain the audience, or for competition.
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Prior to auditioning for the film, actors were expected to have a cheer prepared. [10] To avoid the use of stunt doubles, Reed required all the actors to participate in a four-week cheerleading camp. [10] Reed and Gabrielle Union met numerous times to discuss the best way to approach her character. [10] "I think she was able to find what was ...
They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".
The herkie (aka hurkie) is a cheerleading jump named after Lawrence Herkimer, the founder of the National Cheerleaders Association and former cheerleader at Southern Methodist University. It is similar to a side-hurdler and to the abstract double hook , except instead of the bent leg's knee being pointed downward, it should be flat while the ...
The star turned back time while surprising fans at a double feature of the 2000 comedy and 'The Virgin Suicides' on Saturday, Aug. 17