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  2. 11 science-backed ways to naturally increase testosterone - AOL

    www.aol.com/11-science-backed-ways-naturally...

    Testosterone replacement therapy (TRT) may be needed to get levels back up to the normal range, but you can also increase testosterone naturally. If your T is too low, a host of problems can crop ...

  3. As more women turn to testosterone, here's what to know ... - AOL

    www.aol.com/more-women-turn-testosterone-heres...

    Testosterone is an essential hormone for both men and women, playing an important role in muscle growth and cognitive function. Low levels of the hormone can lead to changes in mood, cognition and ...

  4. 9 Foods That Just Might Boost Your Testosterone - AOL

    www.aol.com/7-foods-just-might-boost-133200734.html

    In one small study, men with infertility who took ginger supplements were able to increase their testosterone levels by nearly 18 percent in three months (on average),” she says, adding that it ...

  5. Testosterone regulations in women's athletics - Wikipedia

    en.wikipedia.org/wiki/Testosterone_regulations_in...

    The IAAF rules excluded athletes from competing in the specified events, unless they reduced their testosterone below 5 nmol/L, a lower level of testosterone than previously, suggested to be a more realistic limit for testosterone for women without DSDs. [23] The regulations were published 23 April 2018, to be effective from 1 November 2018.

  6. Bioidentical hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Bioidentical_hormone...

    Commercial sources for testosterone for women in the United States are limited and include the estrogen-testosterone mixture Estratest; compounding pharmacies are the main source of testosterone-only preparations for women. [24] A testosterone patch has been approved for use in the United Kingdom and European Union, but in Canada and the United ...

  7. Exercise and androgen levels - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_androgen_levels

    Similarly, a study showed testosterone did not increase in young men, women, and pubescent boys unaccustomed to weight training when corrected for plasma volume. [30] Extreme intensity of strength training may trigger the stress response, resulting in lower testosterone levels, [ 31 ] an effect accentuated by energy deprivation.

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