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Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
Feeling tired after eating happens to the best of us here and there, especially after a big meal. ... than others, the extreme sleep-inducing effects really come down to portion sizes in general. ...
Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. ...
It is described as a sense of tiredness, lethargy, irritation, or hangover, although the effects can be lessened if a lot of physical activity is undertaken in the first few hours after food consumption. The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating.
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Most common are somatic complaints such as fatigue, spasms, palpitation, numbness and tingling, pains, severe sweating and mental dullness. Hypoglycemia provides all at once a socially acceptable problem, a quasi-physiologic explanation and the promise of a relatively inexpensive and successful self-help program.
The After-Breakfast Habit a Cardiologist Recommends. Dr. Li Zhou, MD, ... With all of this in mind, starting the day by eating a nutrient-rich breakfast, drinking a cup of water and going on a ...
Typical timeframes of post-exertional malaise after normal daily activities, 2020 Severe symptoms triggered by a 2-day CPET in people with ME/CFS, 2023. Post-exertional malaise involves an exacerbation of symptoms, or the appearance of new symptoms, which are often severe enough to impact a person's functioning. [11]
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