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What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...
“Eating a variety of foods is one way to ensure you get enough protein, but also enough nutrients,” says Deborah Cohen, RDN, DCN, an associate professor in the department of clinical and ...
What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...
Let’s start with some good news: There’s no single GLP-1 diet plan you need to follow. If you’re taking — or thinking about taking — a GLP-1 medication like Ozempic®, Wegovy®, or ...
Remember to eat nutritious whole foods (with plenty of protein), drink lots of water, get enough sleep, and keep stress in check. These steps can make sure nothing else is messing with your hunger ...
Here’s what you need to know about eating when taking Ozempic and the foods to avoid while on the medication. Meet the experts: Dina Peralta-Reich, MD , is an obesity medicine specialist and ...
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