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  2. Natasha from 'Natasha's Kitchen' makes waves in the food ...

    www.aol.com/news/natasha-natashas-kitchen-makes...

    Natasha Kravchuk began building a cooking mini-empire by combining cucumber, tomato and avocado. “I think that was the recipe that kind of gave us the first lift,” says Kravchuk, whose online ...

  3. Cuisine of the Thirteen Colonies - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Thirteen...

    The only form of cooking that was slow to develop was baking. Typical dishes among the upper classes were fricassees of various meats with herbs, and sometimes a good amount of claret . Common food among the lower classes was corn porridge or mush , hominy with greens and salt-cured meat , and later the traditional southern fried chicken and ...

  4. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  5. Cooking with alcohol - Wikipedia

    en.wikipedia.org/wiki/Cooking_with_alcohol

    Flambé is a technique where alcohol, such as brandy, is poured on top of a dish and then ignited to create a visual presentation. [3]A variation of the flambé tradition is employed in Japanese teppanyaki restaurants where a spirit is poured onto the griddle and then lit, providing both a dramatic start to the cooking, and a residue on the griddle which indicates to the chef which parts of ...

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  7. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  8. Food energy - Wikipedia

    en.wikipedia.org/wiki/Food_energy

    Notwithstanding, nutrition labels on Australian food products typically recommend the average daily energy intake of 8,800 kJ (2,100 kcal). The minimum food energy intake is also higher in cold environments. Increased mental activity has been linked with moderately increased brain energy consumption. [24]

  9. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]