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Empathy is generally described as the ability to take on another person's perspective, to understand, feel, and possibly share and respond to their experience. [1] [2] [3] There are more (sometimes conflicting) definitions of empathy that include but are not limited to social, cognitive, and emotional processes primarily concerned with understanding others.
Compassion and empathy sound like synonyms, but they're two different skill sets. Here's how and why to hone both qualities, according to psychologists.
Orloff uses the term to describe people who have an innate ability to read the emotional state of others. She believes that empaths are able to sense the thoughts, feelings and energy of those around them, and that they are able to use this ability to provide healing or comfort to others, if they manage their condition correctly. [ 7 ]
Ability to effectively communicate, understand, and empathize. Ability to interact with others respectfully and develop productive working relationship to minimize conflict and maximize rapport. Ability to build sincerity and trust; moderate behaviors (less impulsive) and enhance agreeableness.
A more recent summary is available in a single-author book titled Everyday Mind Reading: Understanding What Other People Think and Feel (2009). [25] A discussion of the mirror system as it pertains to empathy and empathic accuracy is found in Marco Iacoboni's Mirroring People: The Science of Empathy and How We Connect with Others (2009). [26]
Mirroring helps to facilitate empathy, as individuals more readily experience other people's emotions through mimicking posture and gestures. Mirroring also allows individuals to subjectively feel the pain of others when viewing injuries. [15] This empathy may help individuals create lasting relationships and thus excel in social situations ...
The ability to empathize with the pain of others seems to be correlated only to certain parts of the pain matrix rather than the matrix as a whole. [4] Some have argued that only the affective components of the pain matrix, the anterior insula and the anterior cingulate cortex, are activated when it comes to pain empathy. [8]
Emotional competence and emotional capital refer to the essential set of personal and social skills to recognize, interpret, and respond constructively to emotions in oneself and others. The term implies an ease around others and determines one's ability to effectively and successfully lead and express. [1]