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These tend to have have less fiber and protein than seeded crackers, but are still a healthy option. "Pair them with a protein, like cottage cheese, to make a well-balanced snack," Rizzo adds.
1. YOU NEED THIS Almond Flour Crackers. $19.99 for a 12-ounce box from Walmart. Shop Now. Aside from having a super convincing name (I felt like I simply had to try this product), YOU NEED THIS ...
High-fiber snacks don’t have to contain grams upon grams of the good stuff—or exclude your regularly scheduled snack foods: “Aim for a few grams of fiber in each snack, and work your way up ...
Twelve of these crackers have 140 calories, 2 grams of fiber, and 4 grams of protein. But I love them for the ingredient list — wholesome plant foods like organic brown rice, organic quinoa, and ...
Plus, eating snacks helps energy levels high and prevents that midday slump. After all, food is fuel. When choosing snacks, I always suggest pairing protein or healthy, unsaturated fats with fiber ...
Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of healthy nutrients, dietitians say.
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