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The pump fake is a fundamental move in basketball, used to cause defenders to jump (known in basketball slang as "lifting" the defender) or be shifted off-balance. Its main applications are in the low post area, where a player is much more likely to have their shot blocked.
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
The 1–3–1 defense and offense is a popular strategy used in basketball. Typical 1-3-1 Formation. The 1-3-1 zone defense is a defensive basketball formation. It was originally utilized by legendary basketball coach Red Sarachek. This defense is named for its formation since there is one defender at the point, three defenders at the free ...
The mid-1980s marked the beginning of the move's modern era. Back then, Toni Kukoc was a 17-year-old phenom playing for his home club of Jugoplastika in Split, Croatia, where practices routinely lasted eight hours and coach Slavko Trninic emphasized finding different ways to get to the basket. To emulate a defender trying to take a charge ...
In basketball, it is also known as a shot fake, and usually involves a jump shot, restrained before the feet leave the ground (if the feet leave the ground but the ball remains in the player's hands after landing, it is considered a travel). The pump fake is a fundamental move in basketball, used to cause defenders to jump (known in basketball ...
He needs to play basketball and lots of it — and the NBA schedule is too unforgiving for teams to practice much, let alone one with a 40-year-old LeBron James as one of the bell cows.
The dribble drive motion is an offensive strategy in basketball, developed by former Pepperdine head coach Vance Walberg during his time as a California high school coach and at Fresno City College. The offense was popularized at the major college level by John Calipari while at The University of Memphis, and was sometimes called the "Memphis ...
The Bradley Braves showed off exciting newcomers, startling fitness facts, shared opinions on team strengths, as official practices begin.