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Cheerleading stunts can have different levels of complexity. (Cornell University) In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses.
Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump". [2] More advanced jumps demand more flexibility, precise technique, and body control; examples include the "Pike" and the "Toe Touch". [1]
These stunts usually include a flyer (the person on top), along with one or two bases (the people on the bottom), and one or two spotters in the front and back on the bottom. The most common cheerleading related injury is a concussion. 96% of those concussions are stunt related. [ 48 ]
Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
The 2007 UAAP Cheerdance Competition (CDC) held at the Araneta Coliseum in Quezon City, Philippines. The UAAP Cheerdance Competition is an annual one-day event organized by the University Athletic Association of the Philippines for cheerdancing. The sequence of performances is determined by a drawing of lots prior to the competition.
Basic Elements Tumbling Stunts Tosses Pyramids Deductions Total 1 Lyceum of the Philippines University, Laguna Lyceum Spartans Pep Squad : 53 51 60.5 56.5 55 (36) 240 2 Southern Luzon State University SLSU Phoenix Squad : 56 40 55 48 50 (21) 228 3 Saint Michael's College of Laguna SMCL Archangels Pep Squad : 44 44.5 54.5 57.5 44.5 (26) 219 4
It hosts cheerleading squads from universities and colleges nationwide to perform routines consisting of gymnastics, partner stunts, dance moves, pyramids and high-tosses called basket tosses. The championship is split into large co-ed, small co-ed and all-girl divisions.
The Herkie cheerleading jump is named after Herkimer, for which he performed the same jump with a right punch motion in the air.. The herkie (aka hurkie) is a cheerleading jump named after Lawrence Herkimer, the founder of the National Cheerleaders Association and former cheerleader at Southern Methodist University.