When.com Web Search

Search results

1. Results From The WOW.Com Content Network

2. 10 Ways to Naturally Lower Cholesterol, According to Doctors

   www.aol.com/10-ways-naturally-lower-cholesterol...

   Get More Exercise “Cardiovascular exercises that get your heart pumping,” like running, walking, biking, and swimming, can help lower cholesterol, Dr. Monka says. These exercises can raise ...

3. 7 Expert Tips for Lowering Your Cholesterol

   www.aol.com/7-expert-tips-lowering-cholesterol...

   Here’s everything you need to know about how to lower cholesterol and why this marker of cardiovascular health is so important.

4. The Simple Steps That Cut This Guy's Cholesterol in Half—and ...

   www.aol.com/simple-steps-cut-guys-cholesterol...

   It wasn’t easy: During my Aaron Rodgers–like recovery, I gained 12 pounds in eight weeks, thanks to lower activity levels. As a result, my LDL increased by 110 points.

5. You can lower your cholesterol by up to 25% with diet and ...

   www.aol.com/finance/lower-cholesterol-25-diet...

   A systematic review found it brought lower total cholesterol of 12.3% to 31.3% and lower LDL of 7.6% to 40.8%. “It seems to have some effect on decreasing cholesterol, but the research is not as ...

6. The #1 Habit to Start Now to Lower Your Cholesterol ...

   www.aol.com/1-habit-start-now-lower-120000189.html

   According to the AHA, carrying extra weight is linked to higher LDL and lower HDL cholesterol levels. Losing 5% to 10% of your body weight can significantly improve your heart health. If You Smoke ...

7. The #1 Habit to Break If You're Trying to Lower Your ...

   www.aol.com/1-habit-break-youre-trying-120000376...

   HDL cholesterol: At least 40 mg/dL for men and 50 mg/dL for women. Triglycerides: Less than 150 mg/dL. Related: What You Need to Know About Your Cholesterol Levels. Other Strategies to Lower ...