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Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...
Daylio provides several statistics displayed in charts, such as a monthly mood line graph and an average daily mood bar chart. These are automatically updated as the user inputs more data. Users can export and share the charts as images, and also export the logged statistics as a .csv file.
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The Nike+ FuelBand is one of the many kinds of wearable devices that people use as "quantified self" tools.. Quantified self is both the cultural phenomenon of self-tracking with technology and a community of users and makers of self-tracking tools who share an interest in "self-knowledge through numbers". [1]
Monthly Log – The monthly log helps you plan and track tasks, events, and goals on a monthly basis. It often includes a calendar view with space to record key dates and appointments. [10] Daily/Weekly Log – The daily or weekly log is where you record tasks, events, and notes on a day-to-day or week-to-week basis. The log typically includes ...
In 2004, conceptual media artist Alberto Frigo began tracking everything his right hand (his dominant hand) had used, [18] then began adding different tracking and documentation projects. His tracking was done manually rather than using technology. In 2004 Arin Crumley and Susan Buice met online and began a relationship.