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Lavender oil is an essential oil obtained by distillation from the flower spikes of certain species of lavender. There are over 400 types of lavender worldwide with different scents and qualities. There are over 400 types of lavender worldwide with different scents and qualities.
It may also be worth swapping out lavender coffee for lavender herbal tea: Adults 60 years and older reported less depression and anxiety after drinking lavender tea twice a day for two weeks ...
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You won't want to get on a plane ever again without a trusty little bottle of lavender oil by your side.
Accidental ingestion may happen when oils are not kept out of reach of children. As with any bioactive substance, an essential oil that may be safe for the general public could still pose hazards for pregnant and lactating people. [36] Oils both ingested and applied to the skin can potentially have negative interactions with conventional medicine.
Lavender essential oil sold at a market in France. Lavender oil has long been used in the production of perfume. [35] However, studies have shown it can be estrogenic and antiandrogenic, causing problems for prepubescent boys and pregnant women, in particular. [36] Lavender essential oil is also used as an insect repellent. [37]