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Bred using traditional breeding techniques, they are a cross between kale and Brussels sprouts. [2] The plant is touted [by whom?] as being a highly nutritious vegetable that may be eaten as raw or cooked. "Kalette" is actually a brand name for the vegetable "kale sprouts," which were introduced to the U.K. market in 2010 under the name Flower ...
Sprout seeds are soaked in water, usually for eight hours, and then drained. A high density of seed is placed inside of sprouting equipment or enclosed containers. The seed germinates rapidly due to the high moisture and humidity levels maintained in the enclosures. Seeds can also be sprouted in cloth bags that are repeatedly soaked in water.
Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
For instance, organic pine nuts can be upwards of $44 per pound, while organic flax and chia seeds are often less than $6 per pound. • Purchase whatever organic produce happens to be on sale.
The flowers, seeds, stalks, and tender leaves of many species of Brassica can be eaten raw or cooked. [5] Almost all parts of some species have been developed for food, including the root (swede, turnip), stems (), leaves (cabbage, collard greens, kale), flowers (cauliflower, broccoli, romanesco broccoli), buds (Brussels sprouts, cabbage), and seeds (many, including mustard seed, and oil ...
Because kale can grow well into winter, one variety of rape kale is called "hungry gap" after the period in winter in traditional agriculture when little else could be harvested. An extra-tall variety is known as Jersey kale or cow cabbage. [11] Kai-lan or Chinese kale is a cultivar often used in Chinese cuisine. In Portugal, the bumpy-leaved ...
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