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The fiber-rich grain freezes very well, so cook up a batch to stash away for salads, bowls and more. Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast. Sprinkle ...
Kids won't know how healthy this high-fiber breakfast is, once they taste a creamy spoonful. You can mix and match the toppings depending on what your little ones love, and pack them up for snack ...
Jaeger suggests adding a scoop of protein powder (and adjusting the liquid as needed for the ideal consistency) to round out this satisfying breakfast. Related: 22 High-Fiber Lunch Ideas That Will ...
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A high-fiber breakfast can help you meet the recommended intake of 28 to 34 grams of fiber per day. Not sure what foods to eat to start your day with fiber? We have 10 delicious ideas—all ...
Sheet Pan Pancakes. As far as kid-approved breakfasts go, pancakes take the cake! The fluffy breakfast food is made even easier in this recipe that utilizes a sheet pan to cook the whole stack at ...