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From egg casseroles for breakfast to cheesy chicken casseroles for dinner, ... 13 Low-Carb, High-Protein Casserole Recipes. ... Sweet Potato, Sausage and Goat Cheese Egg Casserole.
For those times you just need a weeknight dinner on the table ASAP, filling snacks for work, or even low-sugar desserts, we've got plenty of creative low-carb inspo (105 ideas, in fact) that you ...
Ground Beef Casserole. Flavor extra lean ground beef with Italian seasoning, onion powder, and garlic. Then add diced tomatoes and top with a sprinkle of cheese.
Veggie Fajitas. Fajitas typically feature peppers and onions, but this veggie version adds mushrooms, yellow squash, and zucchini to the mix for a filling dinner idea.
Instead of heavy cream, this recipe is made with low-fat milk. But don't worry, it still has a ton of flavor from the savory parmesan and sage topping. Get the Lightened Up Sweet Potato Casserole ...
Spoon the potato mixture into a 1 1/2-quart baking dish. Bake at 350°F. for 30 minutes or until the potato mixture is hot. Tip: To make 3 cups mashed potatoes, place 2 pounds potatoes, peeled and cut into 1-inch pieces, into a 3-quart saucepan. Add water to cover and heat over medium-high heat to a boil. Reduce the heat to low.
These high-protein casseroles, like chicken florentine and tamari-ginger meatballs, are low in sodium and saturated fat for a heart-healthy dinner. 18 High-Protein Casseroles For Better Heart ...
Whole-grain pasta and low-fat cheese and milk give the casserole a healthy bent; make it in an oven-proof skillet and there’s one less dish to clean. Get the recipe: Greek Pastitsio Casserole ...