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Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and D and antioxidants that can bolster immunity. Best Immune-Boosting Foods to Eat During Winter ...
Joy Bauer shares her top 10 healthy holiday recipes: chocolate-peppermint bark, hummus wreath, candy cane caprese, jumbo Santa pancake and Christmas oatmeal.
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Give this classic comfort food a healthy twist by using wild rice instead of white rice. It's a hearty whole grain with a nutty flavor we love. Get Ree's Broccoli Wild Rice Casserole recipe .
Winter Workout Tips and Ideas to Stay Active All Season Long. This article was reviewed by Mike Bohl, MD. One of the best parts of the holiday season is all the delicious meals shared with loved ones.
This hearty, healthy meal is a game-changer! It’s a meaty, veggie, mashed potato mixture that screams serious comfort food, all made in an oven-safe single skillet for easy cooking, serving and ...