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Drowsiness, yawning, disinclination for work, lack of social participation, mood changes, apathy, sleep disturbances, other fatigue-related symptoms The sopite syndrome ( / s oʊ ˈ p aɪ t / ; from Latin sopire 'to put to sleep') [ 1 ] is a neurological disorder that relates symptoms of fatigue , drowsiness , and mood changes to prolonged ...
Few studies have compared the effects of acute total sleep deprivation and chronic partial sleep restriction. [8] A complete absence of sleep over a long period is not frequent in humans (unless they have fatal insomnia or specific issues caused by surgery); it appears that brief microsleeps cannot be avoided. [12]
Subjectively, women report an increase in night-time awakening and an increase in total sleep time. [1] Pregnant women's main physiological complaints about the quality of sleep during the first trimester are related to nausea and vomiting, urinary frequency, backaches, and feeling uncomfortable and fatigued; as well as tender breasts, headache ...
Professor Jim Horne, director of Loughborough University's Sleep Research Centre, explains that "for women, poor sleep is strongly associated with high levels of psychological distress and greater ...
Women in particular say they are in need of more sleep with just 36% saying they feel well rested. Experts say that these trends are cause for concern and action. New Gallup polling data suggests ...
Figure 3-3. PVT performance lapses for TIB over 7 days sleep restriction. [21] Similar performance effects resulting from chronically restricted can also be seen in the Category I study by Belenky et al. [21] and in figure 3-3. This study involved 66 subjects who were observed in four conditions (i.e., 3, 5, 7 and 9 hours in bed) for 7 days.