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Muzala Samukonga (born 9 December 2002) [2] is a Zambian track and field sprinter who specialises in the 400 metres. In 2022, at the age of 19, he won gold medals at the Birmingham Commonwealth Games and African Championships. [3] A flagbearer for Zambia at the 2024 Summer Olympics, Samukonga won the bronze medal in the 400 metres event.
Samukonga got past James and Richards to pick off a bronze. [6] After the finish, Hall did a snow angel on the dry track to celebrate. Hall ran the #4 time in history, Hudson-Smith #5, the fastest non-winning time in history and a new European record. Samukonga #13 and Richards #14 also both achieved national records.
Pretoria, South Africa 20 years, 255 days [3] 400 m: 43.91 A: Muzala Samukonga Zambia 29 April 2023 Botswana Golden Grand Prix Gaborone, Botswana 20 years, 141 days [4] 800 m: 1:41.01 David Rudisha Kenya 29 August 2010 Rieti Meeting: Rieti, Italy 21 years, 255 days 1000 m: 2:11.96 Noah Ngeny Kenya 5 September 1999 IAAF Grand Prix: Rieti, Italy
Muzala Samukonga: 7 August 2022 Commonwealth Games: Birmingham, United Kingdom [3] 43.91 A: Muzala Samukonga: 29 April 2023 Botswana Golden Grand Prix Gaborone, Botswana [4] 43.81 Muzala Samukonga: 7 August 2024 Olympic Games: Paris, France [5] 43.74 Muzala Samukonga: 7 August 2024 Olympic Games: Paris, France [6] 800 m: 1:46.14 Prince Mumba: 1 ...
South Africa 2004: Llewellyn Herbert South Africa 2006: L. J. van Zyl South Africa 2008: L. J. van Zyl South Africa 2010: L. J. van Zyl South Africa 2012: Amaechi Morton Nigeria: 2014: Cornel Fredericks South Africa 2016: Boniface Tumuti Kenya: 2018: Abdelmalik Lahoulou Algeria: 2022: Sokwakhana Zazini South Africa 2024: Victor Ntweng Botswana
South Africa: Johannesburg Maroc Telecom HQ: 139 m (456 ft) 20 2012 Morocco Rabat Standard Bank Centre [56] 139 m (456 ft) 34: 1968: South Africa: Johannesburg Southern Life Centre [57] 138 m (453 ft) 30: 1973: South Africa: Johannesburg NIB Bank Headquarters [58] 137 m (449 ft) 35 2022 Ethiopia Addis Ababa Old Mutual Centre [59] 137 m (449 ft ...
Location of the Maletsunyane Falls in Southern Africa Maletsunyane Falls is a 192-metre-high (630 ft) waterfall in the Southern African country Lesotho . [ 1 ] It is located near the town of Semonkong ( Site of smoke ), which is also named after the falls. [ 2 ]
Johannesburg, South Africa Pole vault: 5.50 m Okkert Brits South Africa August 1995 1995 Games: Harare, Zimbabwe Long jump: 8.23 m A: Paul Emordi Nigeria 12 August 1987 1987 Games: Nairobi, Kenya Triple jump: 17.12 m A: Francis Dodoo Ghana: 8 August 1987 1987 Games: Nairobi, Kenya [7] Shot put: 21.48 m Chukwuebuka Enekwechi Nigeria 27 August ...