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2. The 10 Worst Drinks for Weight Loss, According to Dietitians

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   When it comes to shedding pounds, everyone talks about what foods to add or subtract from your diet. But what you drink can be just as impactful as what you eat for weight loss. Here, we spoke ...

3. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

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   Instead, swap these high-added-sugar, high-fat drinks for healthier alternatives like flavored seltzer waters, homemade coffee drinks or smoothies, and limit alcoholic cocktails.

4. Are Energy Drinks Actually Bad For You? Experts Weigh In - AOL

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   Energy drinks vary wildly, but often fall within the range of 70 to 200 mg per serving. The source of the caffeine itself also depends on the brand, and it can ultimately impact the nutritional ...

5. The 11 Worst Drinks for Your Body - AOL

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   From cocktails and energy drinks to smoothies and soda, find out what eleven drinks you should avoid. Check out the slideshow above to discover the eleven worst drinks for your body. 8 Surprising ...

6. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

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   Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...

7. Can You Target Losing Visceral Fat? Here’s What ... - AOL

   www.aol.com/lifestyle/target-losing-visceral-fat...

   Read on for actionable tips to help you lose visceral (and total body) fat below. Related: The #1 Habit to Break to Reduce Visceral Fat, According to Dietitians Other Tips for Losing Visceral Fat