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Quinoa is one of the best whole grains to keep in the kitchen. Not only is it a complete protein, but its also an amazing source of fiber, iron, calcium, and it’s gluten free. More flexible than oatmeal, this dish can be served hot, room temperature, or even cold.
Mix together the flour, sugar, baking powder, baking soda, and salt in a large bowl and then set aside. Whisk together the buttermilk, butter, eggs, lemon zest and vanilla in a smaller bowl. Add ...
With an emphasis on minimally processed plant foods, lean proteins, fiber-rich carbs, and healthy fats, studies show that this way of eating supports blood sugar control, heart health, brain ...
Made with roasted sweet potatoes, corn and black beans, this Southwest quinoa salad is vegan and gluten free, and hearty with 18g protein/serving. This article originally appeared on ...
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In a small saucepan, cover the quinoa with the water and bring to a boil. Cover and cook over low heat until the water has been absorbed and the quinoa is tender, about 15 minutes. Lightly fluff the quinoa with a fork and cover it again. In a medium skillet, heat the olive oil.
For more gluten-free recipe ideas, try these gluten-free dinners, where you'll find everything from a gluten-free cacio e pepe recipe to gluten-free chicken parm, and of course, lots and lots of ...
Bring the 1 cup well rinsed quinoa and 2 cups water to a boil in a medium sauce pan. Once the quinoa has come to a boil, give it a stir, cover it, and reduce the heat to simmer.