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Alfalfa usually has the highest feeding value of all common hay crops. It is used less frequently as pasture. [11] When grown on soils where it is well-adapted, alfalfa is often the highest-yielding forage plant, but its primary benefit is the combination of high yield per hectare and high nutritional quality. [24]
Some legumes, including sprouts, can contain toxins or anti-nutritional factors, which can be reduced by soaking, sprouting and cooking. Joy Larkcom advises that to be on the safe side "one shouldn’t eat large quantities of raw legume sprouts on a regular basis, no more than about 550g (20oz) daily".
Sprouts extremely high nutrient content. The sprouting process doubles, and in some cases triples, the nutritional value of the plant. [2] 44. Alfalfa sprouts Medicago sativa. 45. Sprouted kidney beans Phaseolus vulgaris. 46. Sprouted chickpeas Cicer arietinum
Wisconsin-based Jack and the Green Sprouts Inc. recalled its 5-ounce packages of alfalfa sprouts that expired on Jan. 29, as the product may be contaminated with listeria, the FDA reported.
Coumestrol was first identified as a compound with estrogenic properties by E. M. Bickoff in ladino clover and alfalfa in 1957. [2] It has garnered research interest because of its estrogenic activity and prevalence in some foods, including soybeans, brussels sprouts, spinach and a variety of legumes.
Jack & The Green Sprouts, Inc., a Wisconsin-based manufacturer, issued a voluntarily recall on Friday for 5-ounce packages of alfalfa sprouts that expired on Jan. 29, 2025, according to the U.S ...
Living Foods Inc. is recalling packages of alfalfa sprouts distributed throughout Michigan because they could be contaminated with salmonella, according to the U.S. Food and Drug Administration.
While health-conscious people in the 1970s embraced raw sprouts as a dietary staple, it was not until the 1990s that broccoli sprouts entered the mainstream. A 1997 discovery about high levels of glucoraphanin in broccoli sprouts was written about in a New York Times article, [ 1 ] and created a global shortage of broccoli seed that could not ...