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The basic rule is to use one hand at a time and lift the dumbbell overhead for many reps as possible. Stone to Shoulder and Steinstossen - Contestants have to either hoist a stone to their shoulder for many reps as possible or throw the Unspunnen Stone overhead for the furthermost distance.
Cutaneous innervation of the upper limbs is the nerve supply to areas of the skin of the upper limbs (including the arm, forearm, and hand) which are supplied by specific cutaneous nerves. Modern texts are in agreement about which areas of the skin are served by which cutaneous nerves, but there are minor variations in some of the details.
the acromial region encompassing the shoulder, the brachial region encompassing the upper arm, the olecranal region encompassing the back of the elbow, the antebrachial region encompasses the forearm, front and back; and the manual or manus region encompassing the back of the hand. The posterior regions of the legs, from superior to inferior ...
The standard anatomical position, or standard anatomical model, is the scientifically agreed upon reference position for anatomical location terms.Standard anatomical positions are used to standardise the position of appendages of animals with respect to the main body of the organism.
The primary role of the hand itself is grasping and manipulation; tasks for which the hand has been adapted to two main grips — power grip and precision grip. In a power grip an object is held against the palm and in a precision grip an object is held with the fingers, both grips are performed by intrinsic and extrinsic hand muscles together.
Anatomical terms used to describe a human hand. Several anatomical terms are particular to the hands and feet. [2] Additional terms may be used to avoid confusion when describing the surfaces of the hand and what is the "anterior" or "posterior" surface.
This is a list of human anatomy mnemonics, categorized and alphabetized.For mnemonics in other medical specialties, see this list of medical mnemonics.Mnemonics serve as a systematic method for remembrance of functionally or systemically related items within regions of larger fields of study, such as those found in the study of specific areas of human anatomy, such as the bones in the hand ...
Animation of shoulder joint showing the supraspinatus muscle. The rotator cuff muscles of the shoulder produce a high tensile force, and help to pull the head of the humerus into the glenoid cavity. The glenoid cavity is shallow and contains the glenoid labrum which deepens it and aids stability. With 120 degrees of unassisted flexion, the ...