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MyWhoosh is an indoor cycling platform that offers free rides and training plans. Here’s how it compares to Zwift. ... of space on your phone or iPad, Windows desktop, Mac computer, or even ...
2. Tabata Workout. Another super-tough interval workout, this 30-minute ride is all about short bursts of high-intensity riding peppered with brief periods of rest.
MyWhoosh is a free-to-play online cycling game that simulates real-world cycling scenarios and challenges. The game allows users to create and customize their own virtual cyclist, bike, and clothing, and join various online events, such as races, tours, and group rides.
HIIT Bike Workout 2. On the flip side, extensive intervals that last from four to five minutes, practiced at a lower intensity can help riders expand and sustain VO2 max capacity, Drews adds.
Zwift is a massively multiplayer online cycling and running physical training program that enables users to interact, train, and compete in a virtual world. [1]Zwift was developed by Zwift Inc., which was co-founded by Jon Mayfield, Eric Min, Scott Barger, and Alarik Myrin, in California, United States in 2014.
Strava is an American internet service for tracking physical exercise which incorporates social network features. It started out tracking mostly outdoor cycling and running activities using Global Positioning System (GPS) data, but now incorporates several dozen other exercise types, including indoor activities. [4]
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