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You start by mixing the maple syrup, olive oil, peanut butter and water in a microwave-safe bowl. Add the oats, the nuts and seeds and a pinch of salt and stir until coated. ... Related: 11 ...
1 / 2 cup unsweetened shredded coconut; 1 / 2 cup unsweetened coconut chips; 1 / 2 cup ground almonds or almond flour; 3 tbsp coconut oil; 2 tbsp maple syrup; 1 / 2 tsp ground cinnamon; 1 / 4 tsp ...
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Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency.
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But these cookies only contain 1 gram of sugar, 3 grams of fat and 101 calories each. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...
A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."
Kudos was a milk chocolate granola cereal bar produced by Mars, Incorporated. When initially launched in 1986, there were three varieties: nutty fudge, chocolate chip, and peanut butter. Other future flavors would include bits of Mars candy including Snickers , M&Ms , and Dove chocolate . [ 3 ]