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  2. Are Wheat Thins Healthy? We Asked a Dietitian - AOL

    www.aol.com/lifestyle/wheat-thins-healthy-asked...

    One serving of 16 Wheat Thins crackers provides: Nutrition (Per 16-cracker serving): Calories: 140 Fat: 5 g (Saturated Fat: 0 g) Sodium: 200 mg Carbs: 22 g (Fiber: 3 g, Sugar: 5 g) Protein: 2 g ...

  3. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/healthiest-store-bought-crackers...

    Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...

  4. 10 Healthy Crackers To Buy, According to a Nutritionist - AOL

    www.aol.com/10-healthy-crackers-buy-according...

    Featuring several flavors, including Honey Cinnamon, Dark Chocolate Almond, Sea Salt, and Artisan Bread, these crackers also offer great bang for your buck at less than $5 per box. Walmart 10.

  5. Ritz Crackers - Wikipedia

    en.wikipedia.org/wiki/Ritz_Crackers

    Ritz Crackers varieties include Original, Peanut Butter, Roasted Vegetable, Honey Wheat, Garlic Butter, Bacon, Reduced Fat, Hint of Salt, Whole Wheat, Everything and Ritz Fresh Stacks. [7] A 42-gram "fresh stack" sleeve typically consists of 13 crackers, and contains 220 calories.

  6. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1] Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram.

  7. Wheat Thins - Wikipedia

    en.wikipedia.org/wiki/Wheat_Thins

    Wheat Thins is a brand of baked whole grain snack food crackers distributed in the United States and Canada by Mondelez International. [ 1 ] [ 2 ] The product is also available in Australia through wholesaler USA Foods. [ 3 ]

  8. Nutrition (Per 2-slice serving): Calories: 45 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 95 mg Carbs: 9 g (Fiber: 3 g, Sugar: 1 g) Protein: 2 g "Yes, it may be low in calories and carbs, but this ...

  9. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    The low-fat foods are those that have 30% of their calories or less from fats. So, if a food contains fewer than 3 gram of fat per 100 calories, it is a low fat food. Examples of cereals, grain, and pasta products are corn or whole wheat tortillas, oatmeal, baked crackers, whole grain versions of noodles, and pita bread.