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Lydia Estes Pinkham (born Estes; February 9, 1819 – May 17, 1883) was an American inventor and marketer of a herbal-alcoholic "women's tonic" for menstrual and menopausal problems, which medical experts dismissed as a quack remedy, but which is still on sale today in a modified form.
From omega-3s to magnesium to vitamin D, here's what may help reduce inflammation for muscle preservation, blood sugar management, hot flash control, and more.
Playground manufactures vegan and water-based lubricants, whose products combines three adaptogens: ashwagandha, black cohosh, and horny goat weed. [9] Each lubricant eventually mixes vitamin E, hyaluronic acid and bamboo extract in its composition aiming hydrating and soothing benefits, which eventually became the brand's "key differentiator", according Women's Wear Daily. [10]
Vaginal Dryness. Along with a low libido (thanks dropping testosterone levels), many will also see shifts in their sexual health. Dryness could cause sex to become more painful.
This vaginal itching and dryness can lead to discomfort during intercourse. "Many women in their 40s experience this and don't realize that this is a very common symptom of perimenopause ," she adds.
Actaea racemosa, the black cohosh, black bugbane, black snakeroot, rattle-top, or fairy candle (syn. Cimicifuga racemosa), is a species of flowering plant of the family Ranunculaceae. It is native to eastern North America from the extreme south of Ontario to central Georgia, and west to Missouri and Arkansas. It grows in a variety of woodland ...
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