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  2. 5 Quick and Easy Gluten-Free Breakfast Recipes - AOL

    www.aol.com/5-quick-easy-gluten-free-170311648.html

    Chia seeds are a great source of omega-3's which support heart and brain health and have anti-inflammatory properties. Simply mix 3 tbsp of chia seeds with 3/4 cup of dairy-free milk (I use ...

  3. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    Special flour mixes can be bought for bread-making purposes. A gluten-free diet is a diet that strictly excludes gluten, proteins present in wheat (and all wheat varieties such as spelt and kamut), barley, rye, oat, and derivatives of these grains such as malt and triticale, and foods that may include them, or shared transportation or ...

  4. Seitan - Wikipedia

    en.wikipedia.org/wiki/Seitan

    Powdered forms of wheat gluten are also commercially produced and sold as an alternative way to make seitan. Their production involves hydrating hard wheat flour to activate the gluten, and then processing the hydrated mass to remove the starch. This leaves only the gluten, which is then dried and ground back into a powder.

  5. Glutenin - Wikipedia

    en.wikipedia.org/wiki/Glutenin

    Glutenin (a type of glutelin) is a major protein within wheat flour, making up 47% of the total protein content.The glutenins are protein aggregates of high-molecular-mass (HMW) and low-molecular-mass (LMW) subunits with molar masses from about 200,000 to a few million, which are stabilized by intermolecular disulfide bonds, hydrophobic interactions and other forces.

  6. 15 Authentic Lebanese Desserts to Spice Things Up This Winter

    www.aol.com/15-authentic-lebanese-desserts-spice...

    Tips for Making Lebanese Desserts. Use natural sweeteners.Instead of processed sugar, choose sweeteners like honey, date syrup, or even whole dates.

  7. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Bread flour or strong flour is always made from hard wheat, usually hard spring wheat. It has a very high protein content, between 10% and 13%, making it excellent for yeast bread baking. It can be white or whole wheat or in between. [3] Cake flour is a finely milled white flour made from soft wheat.

  8. Gluten - Wikipedia

    en.wikipedia.org/wiki/Gluten

    [18] [19] Using flour with higher gluten content leads to chewier doughs such as those found in pizza and bagels, while using flour with less gluten content yields tender baked goods such as pastry products. [20] Generally, bread flours are high in gluten (hard wheat); pastry flours have a lower gluten content.

  9. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Common wheat flour (T. aestivum) is the flour most often used for making bread. Durum wheat flour (T. durum) is the second most used. [22] Maida flour is a finely milled wheat flour used to make a wide variety of Indian breads such as paratha and naan. Maida is widely used not only in Indian cuisine but also in Central Asian and Southeast Asian ...