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2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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   Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

3. Snacks for People With Diabetes: 12 Expert Tips for Healthy ...

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   Beware of low-fat snacks “Typically if you take out the fat [in a processed food], you add carbs or sodium,” says Sacha Uelmen, RD, managing director of diabetes education and nutrition for ...

4. 30 low-calorie snacks that are dietitian-approved and less ...

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   Tuna is a low-fat, high-protein fish that also provides beneficial omega-3 fatty acids. A 2.9-ounce serving of tuna salad serves up 230 calories, 2 grams of fiber, 7 grams of protein and 19 grams ...

5. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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   Pair one-quarter cup of guacamole plus 1 cup of crunchy, low-cal jicama sticks for a slim 136 calories, 10 grams of fiber and 3 grams of protein, plus delicious and heart-healthy fats. Broccoli ...

6. 11 Best Low-Calorie Snacks at Whole Foods for Weight Loss

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   Nutrition (Per 1 pack): Calories: 80 Fat: 0 g (Saturated Fat: 0 g) Sodium: 15 mg Carbs: 19 g (Fiber: 1 g, Sugar: 12 g) Protein: 1 g. Solely Mango Fruit Jerky is an excellent weight-loss snack ...

7. 10 Best Low-Calorie Snacks at Wegmans for Weight Loss - AOL

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   Nutrition (Per 1 oz): Calories: 210 Fat: 10 g (Saturated Fat: 6 g) Sodium: 370 mg Carbs: 22 g (Fiber: 2 g, Sugar: 11 g) Protein: 9 g. The Wegman's Carrots&Grapes with Pretzels&Cheese Box ...