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  2. Mile run - Wikipedia

    en.wikipedia.org/wiki/Mile_run

    The mile run (1,760 yards, [2] 5,280 feet, or exactly 1,609.344 metres) is a middle-distance foot race.. The history of the mile run event began in England, where it was used as a distance for gambling races.

  3. Mile run world record progression - Wikipedia

    en.wikipedia.org/wiki/Mile_run_world_record...

    The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [1] while Faith Kipyegon has the women's record of 4:07.64. [2]

  4. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1]The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent.

  5. How Long Does It Actually Take to Run a Marathon? Fitness ...

    www.aol.com/long-does-actually-run-marathon...

    Here's how to calculate how much time it takes to run one. ... with a standardized distance of 26.2 miles. Little known fact? ... but the average marathon time is four and a half to five hours ...

  6. United States Army Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Army...

    The test contained three events: push-ups, sit-ups, and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance. A minimum score of 60 in each event was required to pass the test. The APFT is timed as follows: 2 minutes of pushups; 2 minutes of situps; 2-mile run

  7. Elite runners and coaches explain what it takes to run a sub ...

    www.aol.com/sports/elite-runners-coaches-explain...

    At the time, he was a freshman at the University of Texas, where he was a five-time NCAA champion and 11-time All-American. He ran a personal best in the mile — 3:50.64 — at the IAAF Diamond ...

  8. Four-minute mile - Wikipedia

    en.wikipedia.org/wiki/Four-minute_mile

    On 9 June 2023, Norwegian runner Jakob Ingebrigtsen bested that time, running 7:54.10 to become only the second individual to run two miles in less than eight minutes. Ingebrigtsen also holds the record as the youngest runner to run a four-minute mile, having run 3:58.07 at the Prefontaine Classic in May 2017, when he was 16 years and 250 days ...

  9. Race season is here: Here are the costs (literally and ... - AOL

    www.aol.com/finance/race-season-costs-literally...

    Staton supports and trains ultramarathon runners (who run anything farther than a 26.2-mile marathon distance—usually a lot farther) and is no stranger to long distances himself, previously ...