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  2. Anterior chain - Wikipedia

    en.wikipedia.org/wiki/Anterior_chain

    Beach muscles are muscles developed for the purpose of looking good and largely consist of the muscles of the anterior chain. This is because it is these muscles that are seen from the front (or in a mirror) and are thus the most noticeable to an observer. [2] Often, these muscles are not emphasized by power lifters who aim exclusively to ...

  3. List of extensors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_extensors_of_the...

    In anatomy, extension is a movement of a joint that increases the angle between two bones or body surfaces at a joint. Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint.

  4. External obturator muscle - Wikipedia

    en.wikipedia.org/wiki/External_obturator_muscle

    The external obturator muscle or obturator externus muscle (/ ˌ ɒ b tj ʊəˈr eɪ t ər ɪ k ˈ s t ɜːr n ə s /; OE) is a flat, triangular muscle, which covers the outer surface of the anterior wall of the pelvis. It is sometimes considered part of the medial compartment of thigh, [1] and sometimes considered part of the gluteal region. [2]

  5. How Quitting Restrictive Routines Changed This Trainer’s Body ...

    www.aol.com/quitting-restrictive-routines-helped...

    $69.30 at macys.com. By 2020, Ajahzi had started to find her voice both on social and in real life. Instead of molding herself into the industry ideal, she became active in the Black Lives Matter ...

  6. Fibularis longus - Wikipedia

    en.wikipedia.org/wiki/Fibularis_longus

    In human anatomy, the fibularis longus (also known as peroneus longus) is a superficial muscle in the lateral compartment of the leg.It acts to tilt the sole of the foot away from the midline of the body and to extend the foot downward away from the body (plantar flexion) at the ankle.

  7. Category:Muscular system - Wikipedia

    en.wikipedia.org/wiki/Category:Muscular_system

    The muscular system in vertebrates consists of three different types of muscles: cardiac, skeletal and smooth. Cardiac muscle is a striated muscle that makes up the heart. It is the only type of muscle consisting of branching fibers. Skeletal muscle consists of voluntary muscles attached to the frame of the skeletal system enabling bodily movement.

  8. Shirtless Hugh Jackman Goes Full Wolverine with Chest Hair ...

    www.aol.com/shirtless-hugh-jackman-goes-full...

    The actor, 56, enjoyed a day in the sun on Bondi Beach in his native Australia on Monday, Dec. 16. Jackman took a dip in the ocean wearing a pair of blue-and-white patterned drawstring board shorts.

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