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  2. Beets are an underrated superfood with 4 surprising health ...

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    Beets have been shown to have some degree of anticancer activity in lab rats that have cancer and on human cancer cells in petri dishes. While that’s certainly promising, it’s a long journey ...

  3. Beets can lower your blood pressure. Here's why they're so ...

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    The health benefits of beets Not only are beets packed with fiber , but they also contain calcium, vitamin C, iron, potassium and magnesium. On top of that, they contain two special inflammation ...

  4. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Ready-to-eat beets are available frozen or in cans. An easy way to increase beet intake is blending frozen beet chunks with fruit and yogurt in a smoothie. Even kids like it because the beets give ...

  5. Betanin - Wikipedia

    en.wikipedia.org/wiki/Betanin

    Betanin, or beetroot red, is a red glycosidic food dye obtained from beets; its aglycone, obtained by hydrolyzing the glucose molecule, is betanidin. As a food additive, its E number is E162. [1] As a food additive, betanin has no safety concerns. [1]

  6. Genetically modified sugar beet - Wikipedia

    en.wikipedia.org/.../Genetically_modified_sugar_beet

    In 2007, GM sugar beets were commercialized and GM seed sold in the United States. [1] In 2008/2009, 60% of the sugar beets grown in the US were GM. By 2009/2010, the percentage of GM beets had grown to 95%. [5] [9] In August 2010, commercial planting of GM sugar beets was suspended following a lawsuit and US district court revocation of their ...

  7. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.