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The best way to support a healthy gut is to eat balanced diet full of fiber — meaning plant-based foods like fruits, vegetables and whole grains, 5 foods to eat to improve your gut health ...
Best foods to eat with antibiotics to avoid nausea If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily ...
Colon cleansing supplements do not require approval from the U.S. Food and Drug Administration. “Anything that changes the physiology of the colon could have positive and negative effects ...
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
Colon cleansing involves administration of an enema (colonic) containing some salt, and sometimes coffee or herbs to remove food that, according to proponents, [23] remains in the colon, producing nonspecific symptoms and general ill-health. However, the colon usually does not require any help cleaning itself. [24]
The concept of autointoxication, the idea that food enters the intestine and rots, provides a rationale for colon cleansing. [ 7 ] [ 23 ] The ancient Egyptians believed that toxins formed as a result of decomposition within the intestines, [ 24 ] and moved from there into the circulatory system , causing fever and the development of pus .