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2. Post-exertional malaise - Wikipedia

   en.wikipedia.org/wiki/Post-exertional_malaise

   PEM is considered a cardinal symptom of ME/CFS by modern diagnostic criteria: the International Consensus Criteria, [4] [12] the National Academy of Medicine criteria, [18] [19] and NICE's definition of ME/CFS [13] all require it. The Canadian Consensus Criteria require "post exertional malaise and/or [post exertional] fatigue" instead.

3. This is the reason you feel tired all of the time - AOL

   www.aol.com/reason-feel-tired-time-062200614.html

   Eating whole foods is a common recommendation for combatting everyday fatigue, with leafy greens, nuts, seeds, and lean proteins all contributing to a well-rounded diet that should make a ...

4. Muscle fatigue - Wikipedia

   en.wikipedia.org/wiki/Muscle_fatigue

   The combination of an inappropriate rapid heart rate response to exercise with heavy or rapid breathing is known as an exaggerated cardiorespiratory response to exercise. [3] Due to the confusion between muscle fatigue and muscle weakness, there have been instances of abnormal muscle fatigue being described as exercise-induced muscle weakness.

5. Central nervous system fatigue - Wikipedia

   en.wikipedia.org/wiki/Central_Nervous_System_Fatigue

   Central nervous system fatigue, or central fatigue, is a form of fatigue that is associated with changes in the synaptic concentration of neurotransmitters within the central nervous system (CNS; including the brain and spinal cord) which affects exercise performance and muscle function and cannot be explained by peripheral factors that affect muscle function.

6. Exercise could combat fatigue among arthritis patients – study

   www.aol.com/exercise-could-combat-fatigue-among...

   Physical activity and talking therapy could help hundreds of thousands with extreme tiredness caused by arthritis, researchers said. Exercise could combat fatigue among arthritis patients ...

7. Stretching - Wikipedia

   en.wikipedia.org/wiki/Stretching

   Although static stretching is part of some warm-up routines, pre-exercise static stretching usually reduces an individual's overall muscular strength and maximal performance, regardless of an individual's age, sex, or training status. [8] For this reason, an active dynamic warm-up is recommended before exercise in place of static stretching.