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Having a positive mindset and celebrating small victories can go a long way in your weight-loss efforts. TikToker @Nataliecarterthrives went from 282 pounds to 168 pounds in eight months, dropping ...
Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management program that changed her life and helped her shed nearly 70 pounds.
The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...
How Ruben Hernandez went from tired and not working out to using Tonal at home and losing 70 pounds. ... I always thought that eating less was the answer to weight loss but it just made things ...
Josh Mankiewicz says he doesn’t flinch anymore watching himself on TV after dropping 70-lbs.. The Dateline correspondent, 69, opened up to PEOPLE about his impressive weight loss journey for the ...
We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,