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  2. Yes, mushrooms are good for you. But don't eat them every day.

    www.aol.com/yes-mushrooms-good-dont-eat...

    And everyone should only eat safe mushrooms "and be highly cautious of consuming wild mushrooms," says Weintraub, "Wild mushrooms can pose health risks including digestive, respiratory and organ ...

  3. Mushroom diet - Wikipedia

    en.wikipedia.org/wiki/Mushroom_diet

    It is often not taken into account what other fruits or vegetables the subjects eat; some studies have been conducted only in Asia, where people have specific eating habits. [ 3 ] The mushroom diet of M-plan diet type has been criticized as a fad diet not based on scientific data; the results of following it will depend mainly on other foods.

  4. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  5. Are Mushrooms Healthy? Here's What Experts Say - AOL

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    The fungi are favorites of nutrition professionals. For premium support please call: 800-290-4726 more ways to reach us

  6. Saprotrophic nutrition - Wikipedia

    en.wikipedia.org/wiki/Saprotrophic_nutrition

    Saprotrophic nutrition / s æ p r ə ˈ t r ɒ f ɪ k,-p r oʊ-/ [1] or lysotrophic nutrition [2] [3] is a process of chemoheterotrophic extracellular digestion involved in the processing of decayed (dead or waste) organic matter.

  7. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/best-time-vitamin-d-192000191.html

    There are two sources of vitamin D: Vitamin D2 comes from fortified foods and mushrooms, while vitamin D3 is produced in the skin when exposed to sunlight (which is why it’s often known as the ...

  8. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  9. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

    www.aol.com/im-neurosurgeon-eat-brain-healthy...

    Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.