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  2. Thoracic wall - Wikipedia

    en.wikipedia.org/wiki/Thoracic_wall

    The bony skeletal part of the thoracic wall is the rib cage, and the rest is made up of muscle, skin, and fasciae.. The chest wall has 10 layers, namely (from superficial to deep) skin (epidermis and dermis), superficial fascia, deep fascia and the invested extrinsic muscles (from the upper limbs), intrinsic muscles associated with the ribs (three layers of intercostal muscles), endothoracic ...

  3. Pectoral muscles - Wikipedia

    en.wikipedia.org/wiki/Pectoral_muscles

    Pectoral muscles (colloquially referred to as "pecs") are the muscles that connect the front of the human chest with the bones of the upper arm and shoulder. This region contains four muscles that provide movements to the upper limbs or ribs. Deep muscles of the chest, including pectoralis minor, serratus anterior, and subclavius (Gray 1918)

  4. Pectoralis major - Wikipedia

    en.wikipedia.org/wiki/Pectoralis_major

    The pectoralis major (from Latin pectus 'breast') is a thick, fan-shaped or triangular convergent muscle of the human chest. It makes up the bulk of the chest muscles and lies under the breast. Beneath the pectoralis major is the pectoralis minor muscle.

  5. Thorax - Wikipedia

    en.wikipedia.org/wiki/Thorax

    An X-ray of a human chest area, with some structures labeled. The contents of the thorax include the heart and lungs (and the thymus gland); the major and minor pectoral muscles, trapezius muscles, and neck muscle; and internal structures such as the diaphragm, the esophagus, the trachea, and a part of the sternum known as the xiphoid process.

  6. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    Torso, Back, right/left transverse process: spinous process: spinous process: posterior branch: 0 1 interspinales lumborum 1-4 Torso, Back, right/left spinous process: spinous process: posterior rami of spinal nerves: extends, flexes, and rotates vertebral column 8 1 interspinales thoracis 1-3 Torso, Back, right/left spinous process: spinous ...

  7. 22 arm exercises to tone and strengthen your upper body - AOL

    www.aol.com/news/17-best-arm-exercises-add...

    The best arm exercises with dumbbells, ... Drive your left elbow up toward the sky, bringing the weight up to your chest. Lower back to the starting position and perform on the right side. Repeat ...

  8. Thoracic cavity - Wikipedia

    en.wikipedia.org/wiki/Thoracic_cavity

    The thoracic cavity (or chest cavity) is the chamber of the body of vertebrates that is protected by the thoracic wall (rib cage and associated skin, muscle, and fascia). The central compartment of the thoracic cavity is the mediastinum .

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