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1 serving Creamy Garlic-Parmesan Butter Beans. Daily Totals: 1,508 calories, 58g fat, 90g protein, 166g carbohydrate, ... (460 calories) 1 serving Brown Rice Shrimp Bowl with Tomatoes & Avocado. ...
The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Rice and beans, or beans and rice, is a category of dishes from many cultures around the world, whereby the staple foods of rice and beans are combined in some manner. The grain and legume combination provides several important nutrients and many calories , and both foods are widely available.
⅓ cup cooked brown rice. Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium ... 1 serving Mini Meatloaves with Green Beans ...
1 cup of brown rice. Total: 1,901 Calories, 98 grams of protein, 74 grams of fat, 193 grams of carbohydrate, 2,226 mg of sodium. For an extra boost: Add a cup of grapes to your morning snack (124 ...
Calories: 745 Fat: 36 g (Saturated Fat: 7 g ... brown rice, pinto beans, and guacamole for $13.90 (with an upcharge of nearly $3 for guac). ... covering the entire surface area of steak and brown ...
Meal-Prep Tip: Reserve two servings Slow-Cooker Chicken & Brown Rice with Roasted Corn & Black Beans to have for lunch on Days 6 and 7. Daily Totals: 1,521 calories, 53g fat, 106g protein, 163g ...