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  2. Health benefits of ginger: A guide to the plant's powers - AOL

    www.aol.com/health-benefits-ginger-guide-plants...

    Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale. ... Its leaves are also edible and can be used as ...

  3. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A pound (454 g) of carrots will yield about a cup of juice (about 236 ml) [citation needed], which is a low yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    1 cup sliced carrots. P.M. Snack (131 calories) 1 large pear. Dinner (419 calories) ... (398 calories) 1 serving Peanut-Ginger Tofu Scramble. ... 1 serving Baked Flounder with Fresh Lemon Pepper.

  5. Vegetable juice - Wikipedia

    en.wikipedia.org/wiki/Vegetable_juice

    Lemon, garlic and ginger may be added by some for medicinal purposes. Other common juices include carrot juice, tomato juice, and turnip juice. In Asian cultures, primarily Chinese, Chinese yam (Chinese: shān yào, Japanese: nagaimo) is also used for vegetable juices. They are used quite sparingly, however, for many Chinese consider it to be a ...

  6. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    Cabbage doesn’t pack quite the same punch in terms of nutrition as kale or collard greens, but it’s still a winter staple. It works well in slaws, stir-fries, or even roasted sheet-pan meals.

  7. Root vegetable - Wikipedia

    en.wikipedia.org/wiki/Root_vegetable

    Vigna lanceolata (bush carrot or bush potato) Cassava tuberous roots. Tuberous root. Amorphophallus galbra (yellow lily yam) Conopodium majus (pignut or earthnut) Dioscorea spp. (yams, ube) Dioscorea polystachya (nagaimo, Chinese yam, Korean yam, mountain yam, white ñame) Hornstedtia scottiana (native ginger) Ipomoea batatas (sweet potato)

  8. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

    www.aol.com/lifestyle/22-one-pot-dinners-better...

    Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving. Slow ...

  9. Carotene - Wikipedia

    en.wikipedia.org/wiki/Carotene

    A 3-dimensional stick diagram of β-carotene Carotene is responsible for the orange colour of carrots and the colours of many other fruits and vegetables and even some animals. Lesser Flamingos in the Ngorongoro Crater, Tanzania. The pink colour of wild flamingos is due to astaxanthin (a carotenoid) they absorb from their diet of brine shrimp ...