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Just like diet is to blame for artery-clogging, it's also key to keeping them clear, Dr. Yu-Ming Ni, MD, board-certified cardiologist and lipidologist at MemorialCare Heart and Vascular Institute ...
Furthermore, she adds, “foods like pomegranate seeds and beets increase a compound in the blood called nitric oxide, which dilates blood vessels to allow more blood flow,” Dr. Denniston says.
“Omega-3 fatty acids reduce inflammation, lower blood pressure and decrease triglycerides, key ingredients for optimum cardiovascular health,” says Patricia Bannan, M.S., RDN, author of From ...
Calea ternifolia (syn. Calea zacatechichi) [1] is a species of flowering plant in the aster family, Asteraceae.It is native to Mexico and Central America. [1] Its English language common names include bitter-grass, Mexican calea, [1] and dream herb.
Bacopa monnieri in Hyderabad, India. Bacopa monnieri is a non-aromatic herb. The leaves of this plant are succulent, oblong, and 4–6 mm (0.16–0.24 in) thick. Leaves are oblanceolate and are arranged oppositely on the stem.
Heart health experts are begging you to stock up on this one food.