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Experts we spoke to also agreed that in addition to watching what you eat, other heart-healthy habits can absolutely help to keep your arteries unclogged, including managing stress, exercising ...
Dr. Denniston recommends herbs such as gotu kola, ginkgo biloba, and prickly ash as well as spices like ginger, cayenne, and rosemary which can be used in food or tea. For varicose veins ...
Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...
Lycopus virginicus is a species of flowering plant in the mint family known by many common names, including Virginia water horehound, [2] American water hoarhound, sweet bugleweed, water bugle, carpenter's herb, green archangel, purple archangel, wolf foot, [3] and Egyptian's herb. [4]
It is used in southeast Mexico in the region of Tabasco as a cold herbal tea, which is named Matali. [158] Skin irritation may result from repeated contact with or prolonged handling of the plant, particularly from the clear, watery sap (a characteristic unique to T. zebrina as compared with other types). Trema orientalis: Charcoal-tree
Bacopa monnieri is a non-aromatic herb. The leaves of this plant are succulent, oblong, and 4–6 mm (0.16–0.24 in) thick. Leaves are oblanceolate and are arranged oppositely on the stem. The flowers are small, actinomorphic and white, with four to five petals. It can even grow in slightly brackish conditions. Propagation is often achieved ...
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