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Preheat oven to 350°F. Crack the eggs into a medium bowl and whisk until all of the yolks have broken. Add the spinach and the milk and mix well.
Heat the oven to 375°F. Spray a 2-quart shallow baking dish with the cooking spray. Beat the eggs in a large bowl with a fork or whisk. Stir in the soup. Stir in the spinach, 1 cup cheese and black pepper. Pour the egg mixture into the baking dish. Bake for 35 minutes or until set. Sprinkle with the remaining cheese.
Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving. ... View Recipe. Potato Frittata ...
Spinach Tomato Frittata One serving of this frittata is just 280 calories, yet it packs a full 23 grams of protein per serving. And you already know the veggies bring fiber to the table — literally.
1 serving Rainbow Frittata. 2 slices whole-wheat bread. ½ cup red grapes. ... 1 serving Balsamic-Parmesan Sautéed Spinach. Daily Totals: 1,785 calories, 78g fat, 23g saturated fat, 93g protein ...
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Add spinach to skillet and sauté until spinach is cooked. Pour egg mixture into the skillet and top with goat cheese. Move skillet to the oven and for 15 minutes.
Make spinach the star of an easy egg frittata and seasonal salad from Katie Lee Biegel. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...